3 ms·
Great. Call it what you will. The point is to find a maintainable cadence and avoid injury, you're not competing against anybody. Whoever is reading this: You
by verticalscaler 3y ago
Great. Call it what you will. The point is to find a maintainable cadence and avoid injury, you're not competing against anybody.
Whoever is reading this: You can get started with walking immediately, right now. Step away from the computer. Or you can get caught up endlessly debating which way is best and never actually get going.
I lift weights and run and highly recommend it for people who can find joy in it. It is strictly not necessary to do any of that to get started with losing weight.
- lazyasciiart 3y agoHave some basic respect. You are reading this. Maybe other people reading this are also fully developed adults that don’t need your condescending instructions. And if you don’t want to be in a debate about “which is better” then don’t come in and rant that other people are giving poor advice.
- deleted 3y ago[deleted]
- verticalscaler 3y agoI think you misread what I wrote. No disrespect meant, good luck to you.