I find if I am running frequently, the alternative source of feel-good chemicals makes bad food less attractive. I find this a little surprising as I would have

I find if I am running frequently, the alternative source of feel-good chemicals makes bad food less attractive. I find this a little surprising as I would have thought I would crave bad food more. The only time I have been a normal weight has been when I am running and the exercise / less-craving combo worked well … while I kept the habit.