Work: Don't work 100+ hours per week. You'll probably destroy your physical and mental health. Stress: Don't power through stress too much, since it has secre

Work: Don't work 100+ hours per week. You'll probably destroy your physical and mental health. Stress: Don't power through stress too much, since it has secret costs. Demand that unnecessary stressful BS be stopped, or get away. Diet: Don't forget the fiber.