obesity research disproved the calories in, calories out model. exercise does not do a lot for weight loss. Yes, portions are smaller but they are higher in ca

obesity research disproved the calories in, calories out model. exercise does not do a lot for weight loss. Yes, portions are smaller but they are higher in calories. I think the answer is the food is higher quality and minus American food additives. I miss Scandinavian cappuccino (better coffee, whole milk), and roasted reindeer with gravy and lingonberry sauce.