I am not a model of health but I really only eat meat 3-4 meals a week. It doesn’t seem to make much of difference. I understand that a healthy diet requires a

I am not a model of health but I really only eat meat 3-4 meals a week. It doesn’t seem to make much of difference. I understand that a healthy diet requires a wide variety of nutrients and so on but it’s interesting that allegedly even just reducing meat consumption (and really specifically beef) is so detrimental. I am skeptical that people who consume less meat are so much worse off and would really need some recommendations on some reading to begin to understand that. I know my health hasn’t changed much but my grocery bill being cut in half by just not buying meat is pretty nice.