I defeated my own diabetes, and about 2/3 of my obesity, by going low carb. Zero bread, peanuts or granola, etc. High fat and protein. Yes, it is extremest. It

I defeated my own diabetes, and about 2/3 of my obesity, by going low carb. Zero bread, peanuts or granola, etc. High fat and protein. Yes, it is extremest. It also works a lot better than the drugs they had me on before this. This lays it out with marvelous clarity: https://www.amazon.com/Rethinking-Diabetes-Science-Successful-Treatments-ebook/dp/B0C1BGHGP5 https://www.amazon.com/Rethinking-Diabetes-Science-Successfu...