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Gave up classic Pomodoro technique many years ago, but recently I've returned to it by listening to 'Pomodoro streamers' on Twitch. Idea is simple: the host sta
by sesm 3y ago
Gave up classic Pomodoro technique many years ago, but recently I've returned to it by listening to 'Pomodoro streamers' on Twitch. Idea is simple: the host starts/stops the timer on stream, works during work session and chats with audience during breaks. You don't have to follow the schedule strictly, but after a couple of rounds you get into the rhythm. As a plus, instead of mechanical timer you have a choice of background music and streamer persona.
As for managing distractions, I use self-messages in Telegram as an inbox for any spontaneous ideas.