I can only speak from personal experience, but I have found it to be immensely valuable in: * Appreciating what I have today * Not fearing the future in regar

I can only speak from personal experience, but I have found it to be immensely valuable in: * Appreciating what I have today * Not fearing the future in regards to global warming, war, and other instability * Accepting that my life could turn completely upside down in an instant, e.g. due to economic instability, war, etc.