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It would also be great if we’d stop making the 8 hours the gold standard. The amount of sleep a person needs varies a lot and fluctuates over the year and lifet
by noncoml 3y ago
It would also be great if we’d stop making the 8 hours the gold standard. The amount of sleep a person needs varies a lot and fluctuates over the year and lifetime of the person. It can be as much as 12 or as little as 5.
- FirmwareBurner 3y ago>It can be as much as 12 If you regularly need 12 hours of sleep every day as base, it sounds like a health issue.
- noncoml 3y agoI would be very interested to read any papers where this is mentioned