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The original post was spreading a gym rat myth that pulling medium weight requires eating more. It doesn’t. Most of us aren’t Brian Shaw. Most of us will never
by geraldwhen 3y ago
The original post was spreading a gym rat myth that pulling medium weight requires eating more. It doesn’t.
Most of us aren’t Brian Shaw. Most of us will never pick a thousand pounds off the ground. That’s okay. Be realistic with your goals and what it takes to reach them.
To thine own self be true, you know.