3 ms·
I’ve seen multiple teenage girls pull 405 for reps, yes. I’ve worked with highschool athletes and it’s not uncommon.
by geraldwhen 3y ago
I’ve seen multiple teenage girls pull 405 for reps, yes.
I’ve worked with highschool athletes and it’s not uncommon.
- IAmGraydon 3y agoHas it happened? Yes. Is it common? Hell no. The point is you used it as an attempt to belittle someone. Small man energy. Spend less time watching teenage girls lift on YouTube.
- geraldwhen 3y agoThe original post was spreading a gym rat myth that pulling medium weight requires eating more. It doesn’t. Most of us aren’t Brian Shaw. Most of us will never pick a thousand pounds off the ground. That’s okay. Be realistic with your goals and what it takes to reach them. To thine own self be true, you know.