Nothing Supple-Leopard specific; just being flexible. I find that if I don't stretch frequently, squatting and deadlifting makes me tighter and tighter over ti

Nothing Supple-Leopard specific; just being flexible. I find that if I don't stretch frequently, squatting and deadlifting makes me tighter and tighter over time until I get injured. You can't really get into the right positions, especially at the bottom of those lifts, if you have tight muscles from the waist down.