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> Veganism is associated with a slew of health problems. As compared to what? Yes. You can’t get B12 on a vegan diet. Vegans supplement it. Side note about B
by the_gastropod 3y ago
> Veganism is associated with a slew of health problems.
As compared to what?
Yes. You can’t get B12 on a vegan diet. Vegans supplement it.
Side note about B12: a B12 deficiency from a vegan diet largely comes from environmental sterilization. B12 is bacteria-produced. You could drink stream water and get your B12 “naturally”, too.
- pc86 3y ago> As compared to what? Well that's the million dollar question, isn't it?