It's amazing how many issues in life are caused by the act of thinking of these possible issues, than the issues themselves. My friend had horrible issues sleep

It's amazing how many issues in life are caused by the act of thinking of these possible issues, than the issues themselves. My friend had horrible issues sleeping, he tried many things before going to psychiatrist. The conclusion was quick and accurate - your issues sleeping are caused by your fear of not falling asleep, basically anxiety. Anti-anxiety meds fixed it immediately.