> Specifically, most people doing pushups and body weight squats are probably doing no pulling movements, or overhead movements. yeah - I'm definitely not. Nee

> Specifically, most people doing pushups and body weight squats are probably doing no pulling movements, or overhead movements. yeah - I'm definitely not. Need to fix that - gotta find a place to do pull-ups, and get some actual weights. One issue is that I know I'll never go to the gym; besides the comparative time required (driving/biking to the gym, vs. just going downstairs to the basement), it's just a weird psychological quirk of mine.