Aside from the marketing spam, this article feels like the author took every book in the self-help best sellers category and tried to distill their main takeawa

Aside from the marketing spam, this article feels like the author took every book in the self-help best sellers category and tried to distill their main takeaways. The ideas are often not wrong per se, but it's like trying to teach someone to play basketball without ever touching a ball. You can talk about the theory and grand ideas all you like, but none of them will make you get it.