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Not drinking calories is low effort high impact weight management rule. But when you’re a kid they almost force feed you juice or they did when I was young.
by costanzaDynasty 3y ago
Not drinking calories is low effort high impact weight management rule.
But when you’re a kid they almost force feed you juice or they did when I was young.
- el_benhameen 3y agoLess so now. I’m pretty adamant about not giving my kids juice except as a special treat, and that seems to be the norm with many other parents I know.
- inversetelecine 3y agoSame. Typically plain water, or 90% water, 10% fruit juice at best. Rarely do they get a full strength fruit juice.
- iJohnDoe 3y agoWhat are the reasons? Calories? Sugars? Little to no health benefits?
- el_benhameen 3y agoYep! All of the above. I’m less concerned about a few excess calories in childhood and more about instilling a habit of needing every drink to taste like something.