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John experimented with the Paleo Diet in the 2010's and did a book review of the "Paleo Diet" book by Loren Cordain. I emailed him and suggested he read a rela
by jimmydddd 3y ago
John experimented with the Paleo Diet in the 2010's and did a book review of the "Paleo Diet" book by Loren Cordain. I emailed him and suggested he read a related book, "The New Evolution Diet" by Art De Vany. He immediately wrote back a friendly email and ended up reviewing that book as well. He mentioned in his email that he was only interested in the nutritional aspects of the Paleo Diet, as he had his weight control covered by his own system, the Hacker's Diet.