3 ms·
I'm sure the industry as a whole is shady, it's ripe for con men/women. But there's good people in it too. I have a weight loss coach that falls into the umbrel
by malfist 3y ago
I'm sure the industry as a whole is shady, it's ripe for con men/women. But there's good people in it too. I have a weight loss coach that falls into the umbrella of life coaching. I pay her $50/month and we talk twice a week, set goals for the week and she checks to see if I achieved them and offers suggestions on how to attain them.
It's simple accountability and she's pleasant to talk to. I certainly don't feel like I've been taken advantage of, and she's helped me reframe some of my thinking so I can set achievable goals instead of beat myself up over missing them.