Feedback: - This is great to link to breathing - After reading multiple breathing books (Breath by James Nester, Outlive by Peter Attia, Oxygen Advantage, etc

Feedback: - This is great to link to breathing - After reading multiple breathing books (Breath by James Nester, Outlive by Peter Attia, Oxygen Advantage, etc.), there's a lot of evidence to breath slower. Specifically, 5.5 seconds in, and 5.5 seconds out, make the dot match or be closer to matching that rate could actually cause a lot of physical benefit by people matching with it - Alternative if you don't want that, make it a control setting so someone (like myself) can do it.