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And it's a bit like weight lifting. I started with just the bar. In several weeks I was lifting my body weight. You start with just one minute. Pretty soon it's

And it's a bit like weight lifting. I started with just the bar. In several weeks I was lifting my body weight. You start with just one minute. Pretty soon it's effortless to calm your mind for several whenever you want.

bluecheese452 3y ago
That is an extraordinary rate of progression!
- 6510 3y ago
  He could probably already lift that but was smart enough not to get hurt.
  - namaria 3y ago
    No I'm just very skinny. But in a sense also yeah I think I could have pulled that off without much training but yeah I'd get hurt.