> I’d recommend StrongLifts 5x5 […] SL is a convenient (free; with paid upgrade) app that gets the basic going, but it is basically a copy of the Starting Stre

> I’d recommend StrongLifts 5x5 […] SL is a convenient (free; with paid upgrade) app that gets the basic going, but it is basically a copy of the Starting Strength program/book. * https://startingstrength.com/get-started/programs https://startingstrength.com/get-started/programs * https://www.youtube.com/playlist?list=PLNhFKPjedRnQ_qs4ID5gl3OoSxZFFZEHJ https://www.youtube.com/playlist?list=PLNhFKPjedRnQ_qs4ID5gl... * https://www.youtube.com/@startingstrength/videos https://www.youtube.com/@startingstrength/videos