Yeah it’s probably some kind of feedback loop. Over time the loop leads to more and more caffeine consumption and worse and worse sleep. I can tell you from pe

Yeah it’s probably some kind of feedback loop. Over time the loop leads to more and more caffeine consumption and worse and worse sleep. I can tell you from personal experience it’s not a good thing to have happen to you. Once I reduced my coffee intake to 0 cups a day my sleep became so happy and blissful. Alas I’m back to drinking 1-2 cups a day. I hope I never go back to that feedback loop so I make sure to only drink coffee in the morning or early afternoon. Never later on in the day.