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highly recommend the book Outlive [0] by Dr Peter Attia. My dad's taken a lot of the advice to heart and is in much better shape than I am now! [0] https://pet
by karanbhangui 3y ago
highly recommend the book Outlive [0] by Dr Peter Attia. My dad's taken a lot of the advice to heart and is in much better shape than I am now!
[0] https://peterattiamd.com/outlive/ https://peterattiamd.com/outlive/
- mvcatsifma 3y agoSecond that. Joe Rogan's interview with Dr Peter Attia is also quite good. See: https://www.dailymotion.com/video/x8jrpbm https://www.dailymotion.com/video/x8jrpbm
- lnwlebjel 3y agoThe podcast is also excellent: https://peterattiamd.com/podcast/ https://peterattiamd.com/podcast/ Why: He's a very skeptical, very good scientist, trained as a surgeon, and thinks like an engineer/mathematician, while also having been a life-long athlete (he swam from Catalina to Long Beach more than once).