Just taking a short walk each day. It's a good habit, doesn't feel like exercise, and helps the whole body. (My brain found the question perplexing: how does

Just taking a short walk each day. It's a good habit, doesn't feel like exercise, and helps the whole body. (My brain found the question perplexing: how does one prevent having parents? How prevent them from getting older? Obvious solution seems simple but has terrible repercussions. Most emphatically don't listen to my brain.)