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Wow, same thing for me as well. It was very effective because it was like OK I know for sure I'm in a state of anxiousness right now because I just consumed som
by mikhmha 3y ago
Wow, same thing for me as well. It was very effective because it was like OK I know for sure I'm in a state of anxiousness right now because I just consumed something mind-altering - there is no ambiguity to it. So then you roll with it and gradually start to become bolder in your actions. Because its like "well I thought I was gonna die last time but I didn't so it really was all in my head. Why do I waste so much brain CPU on things that are meaningless?".
It didn't 100% solve my anxiety but it put me on the path to finally seek out a legitimate and effective solution because I had enough reference to compare to.