3 ms·
Caffeine does raise blood pressure. You also drink more of you don't sleep enough. Who knows.
by greesil 3y ago
Caffeine does raise blood pressure. You also drink more of you don't sleep enough. Who knows.
- nomel 3y agoAnd, it significantly disrupts sleep if you drink it 6 hours before bedtime [1]. Poor sleep is linked to dementia [2] risk. [1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805807/#:~:text=The%20results%20of%20this%20study,detrimental%20effects%20on%20daytime%20function https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805807/#:~:tex.... [2] https://www.harvardpilgrim.org/hapiguide/understanding-the-connection-between-sleep-and-dementia/#:~:text=Researchers%20found%20that%20individuals%20who,to%20eight%20hours%20per%20night https://www.harvardpilgrim.org/hapiguide/understanding-the-c....