Most people eat a sodium heavy (3g+) and potassium light diet(1g-). However your body really wants a potassium heavy(3g+) and sodium moderate diet (.75g). You

Most people eat a sodium heavy (3g+) and potassium light diet(1g-). However your body really wants a potassium heavy(3g+) and sodium moderate diet (.75g). You normally accomplish this by eating less junk and more fruits + vegetables. But putting potassium salt on your junk food is better than nothing.