This mantra has served me well for the past five years: My phone is there when I need it, not when the infinity of the internet wants my attention. My work/fri

This mantra has served me well for the past five years: My phone is there when I need it, not when the infinity of the internet wants my attention. My work/friends/family have gotten used to the full-time Do Not Disturb. They can call me if they need me, which my Garmin watch will show.