3 ms·
With exercise, meal planning, therapy, meditation etc on top of doctors visits, I'm probably spending 3 months a year. Most of it is preventative health care th
by colordrops 3y ago
With exercise, meal planning, therapy, meditation etc on top of doctors visits, I'm probably spending 3 months a year. Most of it is preventative health care though.
- supertrope 3y agoNo matter how skilled a physician you consult, most of the damage to one’s health (or improvements) happens on the other 364 days you don’t see them. This include individual factors like diet and exercise, taking needed meds regularly. Also “social determinants” like sanitation, ability to afford said meds, working and living conditions.