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> I don't really care about quantified self sort of data, Same here... I really don't understand why everyone cares about their heart rate or how many step

• ghaff 3y ago
  At one point, I had a sleep sensor sent to me to review it from a company that Apple later bought. My take at the time was (and is) that maybe if I were concerned I had some sort of issue it might make sense to track things for a while on the cheap before I saw a doctor. But, for the most part, if I had a bad night's sleep I mostly know that and it's one of those things that happen. I also know if I'm getting out and walking enough without precisely tracking numbers. I get that having specific goals helps some people but not me.