Counterintuitively, I found that forcing myself awake at 5:30am and getting 3 solid hours of work done created more breathing room in the day. Society is less i

Counterintuitively, I found that forcing myself awake at 5:30am and getting 3 solid hours of work done created more breathing room in the day. Society is less inclined to interrupt those hours too, which makes them very reliable. Then, by 9ish, I’m ready for bed naturally.