4 ms·
I was also told this, but my doctor said the biggest benefit most people can get immediately is to start avoiding foods that react negatively on a sensitivity p
by mips_r4300i 3y ago
I was also told this, but my doctor said the biggest benefit most people can get immediately is to start avoiding foods that react negatively on a sensitivity panel. Or just do an elimination diet with a long period of gradual reintroduction.
Did your doctor also have any other suggestions?
- colordrops 3y agoHe didn't mention sensitivity panels, but I've read they are controversial and many think that they are misleading. Regarding what my doctor told me, I was seeing him for gut issues, and he put me on Boswellia extract (just for one bottle worth) for inflammation, guar gum starting at 1/4 tsp then graduating up to 1 tsp, and eating a lot of red fruits and vegetables throughout the day, e.g. beets/beet greens, red cabbage, pomegranates, cranberries etc.