3 ms·
A few more: * If possible, set up your home office next to a window. Open the window whenever weather permits. I don't follow the "20-20-20" rule for eyestrain
by twh270 3y ago
A few more:
* If possible, set up your home office next to a window. Open the window whenever weather permits. I don't follow the "20-20-20" rule for eyestrain relief, but it's relaxing to just stare out the window for a few minutes when I need a mental break.
* Set up your keyboard, monitor, and desk correctly to prevent RSI, back problems, etc.
* If you're working, work. If you're not working, be somewhere other than your work laptop/desk.
- em-bee 3y agodaylight is a must. i have threatened to quit a job when our team was moved into a kind of basement if my desk wasn't in a room with a window. (the basement did have a few windows, and fortunately they were able to accommodate me. if everyone on the team would have made that demand though we would have been in trouble)