All good tips. I'd add: - Take a break every hour to stretch, have tea, do chores. Set a timer for this. - Sit outdoors to take calls and do paper-based work.

All good tips. I'd add: - Take a break every hour to stretch, have tea, do chores. Set a timer for this. - Sit outdoors to take calls and do paper-based work. It feels nice. - If you don't have a fixed schedule, stop working as soon as your productivity dwindles. Go ride your bicycle or do something meaningful. Don't stay at your desk for the sake of appearances. - Set up coworking days with friends. It's just nice to have company.