I had never heard of Post Traumatic Growth until this week, when I noticed several people mention the phrase. A related concept I found fascinating is Positive

I had never heard of Post Traumatic Growth until this week, when I noticed several people mention the phrase. A related concept I found fascinating is Positive Disintegration. > The theory views psychological tension and anxiety as necessary for personal growth. > These "disintegrative" processes are "positive", whereas people who fail to go through positive disintegration may stop at "primary integration", possessing individuality but nevertheless lacking an autonomous personality and remaining impressionable. > Entering into disintegration and subsequent higher processes of development occurs through developmental potential, including over-excitability and hypersensitivity. https://en.wikipedia.org/wiki/Positive_disintegration https://en.wikipedia.org/wiki/Positive_disintegration