Sorry I meant weight-free squats. In fact I think you do not need a gym or any equipment in order to do basic exercises. If you get too consumed by the details

Sorry I meant weight-free squats. In fact I think you do not need a gym or any equipment in order to do basic exercises. If you get too consumed by the details you will never start. I think what I wrote is a good baseline to start from. Sure I get that there is no such thing as one-size-fits all, but same applies to anything we call 'common sense'. However common sense is usually practical for most people. Adjust as you go along.