2 ms·
> eating meat's fine... We've been eating it for a couple of millions of years. The behaviour of ancient humans doesn't necessarily indicate what will keep us
by n4r9 3y ago
> eating meat's fine... We've been eating it for a couple of millions of years.
The behaviour of ancient humans doesn't necessarily indicate what will keep us modern humans healthy into old age, though. Do we even know whether they ate meat everyday?
Personally speaking, I will generally put on too much weight if I follow my appetite and don't count calories or follow some kind of plan. That's true even if I eat "real", home-cooked food.
- darkstar_16 3y agoThis is true. The early humans likely just ate one meal a day, and were moving a lot. They also ate when they got hungry and not necessarily when it's time for "lunch".
- vidanay 3y agoI'm almost certain that scheduled meals rose to prominence with the industrial revolution (aka, "clocking in and out".)