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Adults need less sleep as they age. Still useful to have it, of course...
by throwawaaarrgh 3y ago
Adults need less sleep as they age. Still useful to have it, of course...
- going_north 3y agoIf you exercise more in order to get fit, sleep becomes more important.
- LoveMortuus 3y agoCould you please point me towards some papers, where I could learn more about this, because I was under the impression that the amount of required sleep doesn't really change throughout the life (excluding the baby faze).