I wish I had the "draw the rest of the owl" part but the thing that clicked for me was this comic (apologies for the rehost, couldn't find the original) https:

I wish I had the "draw the rest of the owl" part but the thing that clicked for me was this comic (apologies for the rehost, couldn't find the original) https://img.imgy.org/rwdQ.jpg https://img.imgy.org/rwdQ.jpg Motivation is too fleeting to rely on it to get you through the entire project. Use any rare moments of motivation to practice discipline rather than go into a project raw Again sorry I don't have the how-to, (un)fortunately just seeing this comic clicked things together for me. If I can ever figure out how to put it into words I will do. Personally I picture the lil motivation guy in my mind powering up the big discipline guy and it's often enough to get me off my arse and into gear.. at least, it's worked so far. I'll probably have to find another method when the novelty wears off. ADHD gonna ADHD haha. Of course I am aware that this doesn't fix ADHD. If it did I'd be a millionaire already. If it helps like 1 time out of 100 it's worth thinking about, right?