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As a counterexample, a dear friend of mine has a cluster of mental illnesses which are clearly made worse by his ceaseless keto diet obsession. He didn't need
by pavlov 3y ago
As a counterexample, a dear friend of mine has a cluster of mental illnesses which are clearly made worse by his ceaseless keto diet obsession.
He didn't need an eating disorder on top of all the other issues he already had, but that's where he's ended up by consuming diet advice from the internet.
- watwut 3y agoDiet advice I collected from HN: no matter how much you eat, you should eat less. Ideally you should eat once a day and exercise a lot. You should pick one of those highly restricted diets too, completely excluding at least one food group. Also, no reason to ever worry about lack of anything (iron, vitamins, minerals, whatever), none of that is ever an issue.