4 ms·
Keto isn't normal for anyone. It's your body going into emergency starving mode. It might be good to do every now and then, just like fasting, but it's not nor
by wouldbecouldbe 3y ago
Keto isn't normal for anyone.
It's your body going into emergency starving mode. It might be good to do every now and then, just like fasting, but it's not normal.
It's not easy for any type of diet and just a few carbs will kick you out of ketosis.
But especially for Vegan, then it's mostly nuts & avocado's you can eat.
- aszantu 3y agosad thing here is, that nuts often have mycotoxins in them, double whammy
- sph 3y agoSure, eating meat and vegetables avoiding processes cereals is not normal, but eating only plants with no animal proteins and fat is? A diet that literally is harmful to human children, and to adults without B12 supplementation? Some people have negative knowledge on diets and how the body metabolises foods, yet are ready to share advice on the internet.