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Yep, eventually I combine it with - as you say - the standard eggs/avocados/meat. It varies though and I use keto-sticks to check what level I'm at. And like y
by tmikaeld 3y ago
Yep, eventually I combine it with - as you say - the standard eggs/avocados/meat.
It varies though and I use keto-sticks to check what level I'm at. And like you say, depends on daily activity.
I'm not a fan of vegan food in general (hard to get tasty), Huel is what I can tolerate.
- tudorw 3y agoI get on pretty well with Huel, pro-tip, get used to the unflavoured unsweetened version, it's dull like porridge but not unpleasant, if you are going for every day, there's no flavour to get bored of. Also, while the idea of throwing a shot of espresso in there seems appealing and maybe a time saver, no...
- cududa 3y agoHow long have you done it for?
- tudorw 3y agoAs a breakfast replacement, well over 12 months, I would not try it as a 100% food replacement.
- tmikaeld 3y agoI've tried it, but I couldn't handle the cardboard flavor, their flavor mixes are very good and I think that's part of why they're so popular.