How often and how much I eat during non-IF matters a lot. But doing regular Huel Black sizes (2-3 Scoops) 2x/day and I'll easily be within keto, sometimes it's

How often and how much I eat during non-IF matters a lot. But doing regular Huel Black sizes (2-3 Scoops) 2x/day and I'll easily be within keto, sometimes it's too little energy though so I combine it with 2 eggs (organic).