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I've never seen anyone successfully beat anxiety with stoicism. How does it work?

• julienreszka 3y ago
  Be mindful of where you focus your attention. Focus on what’s actionnable right now, be prepared but never anticipate nor procrastinate. Don’t worry about that which you can’t control. Be humble about what you think you control. This is just a tribute to the stoic philosophy. I recommend reading the classics. You can start with this article. https://plato.stanford.edu/entries/stoicism/ https://plato.stanford.edu/entries/stoicism/