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There is no "conflicting alcohol evidence". Our body can handle at most 1 alcoholic unit per day (otherwise we would get alcohol poisoning from fruits fermentin

There is no "conflicting alcohol evidence". Our body can handle at most 1 alcoholic unit per day (otherwise we would get alcohol poisoning from fruits fermenting during digestion). Problem is: it's easier to not start drinking alltogether than being super careful about the quantities you ingest. Therefore the advice is indeed that it's simply bad and you should not have any.

woleium 3y ago
Oh, absolutely. don’t start drinking for the health benefits! I meant that there seems to be a never ending “one glass of wine is good for you” vs “all alcohol is bad”, with the former probably from alcohol lobby funded research, i guess.