I'm the same way and aim for 7.5-8hrs, usually getting into bed between 9-930pm. I've been lucky throughout my life that I've never struggled to fall asleep and

I'm the same way and aim for 7.5-8hrs, usually getting into bed between 9-930pm. I've been lucky throughout my life that I've never struggled to fall asleep and can usually conk out within a few minutes.