3 ms·
what kind of improvements?
by GuardianCaveman 3y ago
what kind of improvements?
- nusl 3y agoHey. Reposting my other comment here since the reply is similar: I can feel connective tissues and other pains that have been attributed to it by medical folk. It got pretty bad. Stress, anxiety, and other things also contribute. I noticed that it would be worse shortly after consuming high raw sugar foods or fatty/carby things like pizza, so I changed the diet over time to see what helped and didn't and ended up with this. The changes I made caused these issues to slowly decrease and now pretty much entirely gone away. So, very minimal or no body pains in general where it used to be a lot worse. Sleep is improved, and my energy levels are more stable. I've also noticed that I don't get hungry as often, and when I do it doesn't cause mood issues like it used to. I used to be quite grumpy if I hadn't eaten in a while.