Fair, there’s just a weird dopamine release that happens once I write it down that makes me not want to do it anymore. But if I keep it in my brain there is a t

Fair, there’s just a weird dopamine release that happens once I write it down that makes me not want to do it anymore. But if I keep it in my brain there is a tension to get it out by finishing the task. So it’s like a mental discipline but I totally get your point.