While I don’t disagree with you, I feel like I have to point out that this post does something that I see a lot in discussions around weight loss, which is conf

While I don’t disagree with you, I feel like I have to point out that this post does something that I see a lot in discussions around weight loss, which is conflating “simple” with “easy”. It is simple to walk 10k every day, but it is not easy. I did a similar thing once where I ran 5k every day for two months straight. It was a simple plan, but not an easy one to follow.